Meditation: Mastering Your Mind
Your mind is your most private and personal space. Learning to master it takes time and practice. This may seem hard to accomplish, but believe it or not, odds are...
Get in the holiday spirit with healthy peppermint hot chocolate!
Ingredients:
1 cup hot milk of choice
1 Tbsp Daybreak Cacao
2-3 tsp maple syrup
1/4 tsp vanilla extract
Tiny drip of peppermint extract
Instructions:
Indulge in this healthy version of a holiday hot chocolate byblending ingredients all together. And if you so desire, top it off with whipped cream, marshmallows, and crushed candy cane, and sip the holiday stress away!
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